#motivation

Popular

Textbook. @kevinm2hockey They must have listened to our “How to create offence” podcast episode. 😎 @thehockeycoachpodcast
comment “slime” letter by letter without getting interrupted! (99.999% can’t)
↝ vc: @?? follow me for more! @sosatisfyin.g
─◂►◇◈◇◄▸─
↬ breathe ↬ smile ↬ be happy
@sosatisfyin.g 🌻
@sosatisfyin.g 🌔
@sosatisfyin.g 👑
↝
#art #howto #artistsofinstagram #oddlysatisfying #stepbystep #artist #illustration #drawing #sketch #arte #speedsketching #graphite #tutorial #videooftheday #digitalpainting #howtodraw #pencils #shading #love #sketchbook #crosshatching #artoftheday #motivation #video #inspiration #satisfying #slime
comment “slime” letter by letter without getting interrupted! (99.999% can’t) ↝ vc: @?? follow me for more! @sosatisfyin .g
─◂►◇◈◇◄▸─
↬ breathe ↬ smile ↬ be happy@sosatisfyin .g 🌻@sosatisfyin .g 🌔@sosatisfyin .g 👑 ↝#art #howto #artistsofinstagram #oddlysatisfying #stepbystep #artist #illustration #drawing #sketch #arte #speedsketching #graphite #tutorial #videooftheday #digitalpainting #howtodraw #pencils #shading #love #sketchbook #crosshatching #artoftheday #motivation #video #inspiration #satisfying #slime
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🙌
“NO” also means “Next Opportunity”! 💡🆗👌🏽✨ #beEPIC #lifeunleashed
Cotswold gin cured salmon, tonic gel, lemon emulsion and dill.
By Chef: @chef_joe_mccarthy
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Regrann By: @chefs_eye
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Join us at @chefs_eye & @ce_plus and @ce_sweettooth for much more.
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#chefs_eye
#ce_plus
#ce_sweettooth
Go for it.
Go for it.

Recents

The Bible says, knowledge puffs up but love edifies (1Cor8:1)! You can be smarter than #Google but if people don’t want to be around you, all that knowledge is meaningless. #knowledge#quotes#inspiration#advice#motivation#wisdom#power#comsciousness
Snatch grip #deadlift ——————————————————————
225 lbs - 5 sets of 3 reps
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For this PULL workout, I started with the snatch grip deadlift. It’s been a while since I’ve done these so I only went up to 225 lbs. Have you tried snatch grip deadlifts before?
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#preworkout #sleep #recovery #leangains #gains #muscles #strength #strengthandconditioning #weightloss #fatloss #strengthtraining #fitnesstransformation #aesthetic #aesthetics #motivation #workoutmotivation #soca #snatchgrip #pullday #backworkout #hookgrip #socajunkie
Snatch grip #deadlift —————————————————————— 225 lbs - 5 sets of 3 reps —————————————————————— —————————————————————— For this PULL workout, I started with the snatch grip deadlift. It’s been a while since I’ve done these so I only went up to 225 lbs. Have you tried snatch grip deadlifts before? —————————————————————— —————————————————————— ——————————————————————#preworkout #sleep #recovery #leangains #gains #muscles #strength #strengthandconditioning #weightloss #fatloss #strengthtraining #fitnesstransformation #aesthetic #aesthetics #motivation #workoutmotivation #soca #snatchgrip #pullday #backworkout #hookgrip #socajunkie
My sweet tooth substitute! I just had to! 😭 I’m having these bad cravings and the Pb is part of my meal plan, so are the nuts and almond milk. So I just decided to combine them. I wonder if that’s cheating? 🧐🤔#february #progress #fitness #fit #health #body #gym #motivation #journey #exercise #movement #healthy #life #transformation #weight #weightloss #melsbodyunderconstruction #justdoit #noexcuses #weightlifting #proud #mom #goals #mindset #fitfam #candy #silk #pbfit #hardwork #sweet
My sweet tooth substitute! I just had to! 😭 I’m having these bad cravings and the Pb is part of my meal plan, so are the nuts and almond milk. So I just decided to combine them. I wonder if that’s cheating? 🧐🤔#february #progress #fitness #fit #health #body #gym #motivation #journey #exercise #movement #healthy #life #transformation #weight #weightloss #melsbodyunderconstruction #justdoit #noexcuses #weightlifting #proud #mom #goals #mindset #fitfam #candy #silk #pbfit #hardwork #sweet
Make the commitment and dedicate yourself to your goals. Let us help you find the courage to create the willpower.
Make the commitment and dedicate yourself to your goals. Let us help you find the courage to create the willpower.
Boxing workout at the park (:
Boxing workout at the park (:
just made a podcast! link in bio, it was super quite fun to make 📲💱
just made a podcast! link in bio, it was super quite fun to make 📲💱
Quick lil back attack. No set amount of reps, just go until you can't go no more. Fuck it...👾
@gymgang_nonsense_ifbbpro
@gymgang_swartz2
@gymgang_alpha
@gymgang_gymstar
@gymgang_red174
~~~~~~~~~~~~~~~~~~~~~~~~~~~
Make sure you Go follow @gymgang_corp
MISSION: Changing the world 1 person at a time
SLOGAN: Training is our religion
PROGRESSION: Better than yesterday 
LIFESTYLE: Gym 🔗Gang
BANG BANG GYM GANG
WWW.GYM-GANG.COM

#gymgang #gymgangvsobesity 
#gymgangapparel #gymgang4life #mudangels 
#motivation #instahealth #instagramfitness #inspiration #healthy #instafitness #bodybuilding #igfitness #diet #getfit #strong #fit #figure #bodybuilder #hardbody #determination #lifestyle #fitnessmodel #instagood #fitspo #physique #fitness #6pack #workout #fitnessfreaks
Quick lil back attack. No set amount of reps, just go until you can't go no more. Fuck it...👾@gymgang_nonsense_ifbbpro @gymgang_swartz2 @gymgang_alpha @gymgang_gymstar @gymgang_red174 ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Make sure you Go follow @gymgang_corp MISSION: Changing the world 1 person at a time SLOGAN: Training is our religion PROGRESSION: Better than yesterday LIFESTYLE: Gym 🔗Gang BANG BANG GYM GANG WWW.GYM-GANG.COM #gymgang #gymgangvsobesity #gymgangapparel #gymgang4life #mudangels #motivation #instahealth #instagramfitness #inspiration #healthy #instafitness #bodybuilding #igfitness #diet #getfit #strong #fit #figure #bodybuilder #hardbody #determination #lifestyle #fitnessmodel #instagood #fitspo #physique #fitness #6pack #workout #fitnessfreaks
Easy doesn’t challenge you#gymlife #motivation
#quavo #allstar 
We buy #realestate
Hi how are you?
Thanks for stopping by!
Are you a cash buyer?
Are you looking to make passive income?

Business funding available!

Let's do some deal$ wholesale, fix & flip, commercial, non pn & pn, private money consultanting services for business funding & more!
www.tsmartrealestate.com 
tsmart2007@gmail.com 
734-695-1733

My reason to work hard & smart in 2018!!! 💯🔥💯🔥
T.Smart Invesment Group. LLC 
T.Smart Holding Company LLC
Fix & flipping in Michigan 
Note deals nationwide 
Wholesaling nationwide
Commercial investing nationwide
Private money consultant 
tsmart2007@gmail.com 
www.tsmart.webs.com
734-695-1733 😄👍👊✊💪💯💯💯💯 You ARE a Winner, so... Follow your passion it knows where you should go. Help People. Explore, Play, Laugh,

Move More, Stress Less. Set and CELEBRATE Milestones. You have to put something out there to get something back. Everything you want and need is up to you to make happen. GET OUT THERE and Make Your Own Path. Define what success looks like to you and GO AFTER IT.

Nourish your mind and body, take time out often. Set goals, WRITE THEM DOWN and look at them EVERYDAY. Give yourself permission, trust your instincts.

NEVER stop learning and experimenting. Embrace Your Online Business. IGNORE DOUBTERS EVEN IF THEY ARE IN YOUR OWN HEAD.

THE ONLY THING YOU HAVE TO FEAR IS FEAR ITSELF.

BELIEVE IN YOURSELF. NEVER, NEVER, NEVER GIVE UP. BE YOUR OWN HERO! DO IT NOW

#ambitious #blackwomen #money #millionaire #blackman #realestateinvesting
#success #entrepreneur #motivation #encouragement #believe #favor #blessed #blackpeople #blackentrepreneur
#quavo #allstar We buy #realestate Hi how are you? Thanks for stopping by! Are you a cash buyer? Are you looking to make passive income? Business funding available! Let's do some deal$ wholesale, fix & flip, commercial, non pn & pn, private money consultanting services for business funding & more! www.tsmartrealestate.com tsmart2007@gmail .com 734-695-1733 My reason to work hard & smart in 2018!!! 💯🔥💯🔥 T.Smart Invesment Group. LLC T.Smart Holding Company LLC Fix & flipping in Michigan Note deals nationwide Wholesaling nationwide Commercial investing nationwide Private money consultant tsmart2007@gmail .com www.tsmart.webs.com 734-695-1733 😄👍👊✊💪💯💯💯💯 You ARE a Winner, so... Follow your passion it knows where you should go. Help People. Explore, Play, Laugh, Move More, Stress Less. Set and CELEBRATE Milestones. You have to put something out there to get something back. Everything you want and need is up to you to make happen. GET OUT THERE and Make Your Own Path. Define what success looks like to you and GO AFTER IT. Nourish your mind and body, take time out often. Set goals, WRITE THEM DOWN and look at them EVERYDAY. Give yourself permission, trust your instincts. NEVER stop learning and experimenting. Embrace Your Online Business. IGNORE DOUBTERS EVEN IF THEY ARE IN YOUR OWN HEAD. THE ONLY THING YOU HAVE TO FEAR IS FEAR ITSELF. BELIEVE IN YOURSELF. NEVER, NEVER, NEVER GIVE UP. BE YOUR OWN HERO! DO IT NOW #ambitious #blackwomen #money #millionaire #blackman #realestateinvesting #success #entrepreneur #motivation #encouragement #believe #favor #blessed #blackpeople #blackentrepreneur
🔹Blue x2🔹
🔹Blue x2🔹
Sometimes an injury can be a blessing in disguise. I was dealing with a little hip tendonitis for a while there. I’ve taken advantage of this time to include a lot of tempo work (MB2 🙌🏼). Tempo really allows me to be in complete control through the entire movement and dial in form. My ROM is improving and hip is feeling 👌🏻. We don’t always have to hit it hard and heavy, it can be beneficial to check the ego and slow things down to come back better than everrrrr👊🏼 #squat #girlswholift #jessiesgirls
Sometimes an injury can be a blessing in disguise. I was dealing with a little hip tendonitis for a while there. I’ve taken advantage of this time to include a lot of tempo work (MB2 🙌🏼). Tempo really allows me to be in complete control through the entire movement and dial in form. My ROM is improving and hip is feeling 👌🏻. We don’t always have to hit it hard and heavy, it can be beneficial to check the ego and slow things down to come back better than everrrrr👊🏼 #squat #girlswholift #jessiesgirls
What is in your environment?

I assure you, if you know you have something special in you but aren't around the right people, aren't in the right work environment, or don't have the right home environment you're always going to feel uneasy and never see what you're truly capable of.

It's no one else's responsibility to change your environment it's yours.

Sacrifices may need to be made but just remember, nothing new can enter so long as you keep the old.

Step into you.

Own you.

You deserve it.
What is in your environment? I assure you, if you know you have something special in you but aren't around the right people, aren't in the right work environment, or don't have the right home environment you're always going to feel uneasy and never see what you're truly capable of. It's no one else's responsibility to change your environment it's yours. Sacrifices may need to be made but just remember, nothing new can enter so long as you keep the old. Step into you. Own you. You deserve it.
Bands are LIFE 💜 Do it for the bootyyyy🍑
Bands are LIFE 💜 Do it for the bootyyyy🍑
Taking a poll: who here has made a mistake, and rather than help you quickly to fix it, your significant other decides THAT’S the time to be mad at you for making the mistake and NOT help you, therefore making it even worse??? 🙄😡Of course, that’s also when the baby decides to go zero to hangry in less than 60 seconds 🤦🏼‍♀️🤯
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While I am in recovery from postpartum depression, I am not “fixed” 🛠✅ I am still going to have moments where my anger (more like a sudden explosion of internal rage) makes me want to sabotage [insert diet, relationship, myself in anyway possible here]. Yes, I still made the poor choice to passive aggressively stew in silence for the next hour, but I DID stick to my meal plan.
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This journey to better health, fitness, wellbeing etc is lifelong. It’s going to be a struggle EVERYDAY to choose health when life blows up in your face. But, I am human. I am going to make mistakes. It’s how I choose to make good choices CONSISTENTLY that is going to get me where I want to be. NOT one mistake that could have turned into a binge eating, and possibly drinking, disaster tonight. Keep being strong everyone 💪🏻 #learning #choices #mistakeshappen #growth #personaldevelopment #wellness #mealplan
Taking a poll: who here has made a mistake, and rather than help you quickly to fix it, your significant other decides THAT’S the time to be mad at you for making the mistake and NOT help you, therefore making it even worse??? 🙄😡Of course, that’s also when the baby decides to go zero to hangry in less than 60 seconds 🤦🏼‍♀️🤯 . While I am in recovery from postpartum depression, I am not “fixed” 🛠✅ I am still going to have moments where my anger (more like a sudden explosion of internal rage) makes me want to sabotage [insert diet, relationship, myself in anyway possible here]. Yes, I still made the poor choice to passive aggressively stew in silence for the next hour, but I DID stick to my meal plan. . This journey to better health, fitness, wellbeing etc is lifelong. It’s going to be a struggle EVERYDAY to choose health when life blows up in your face. But, I am human. I am going to make mistakes. It’s how I choose to make good choices CONSISTENTLY that is going to get me where I want to be. NOT one mistake that could have turned into a binge eating, and possibly drinking, disaster tonight. Keep being strong everyone 💪🏻 #learning #choices #mistakeshappen #growth #personaldevelopment #wellness #mealplan
Friday night vibe !! 😻and no it’s not some random Pinterest pic, it’s my actual cat... It’s Phoebe 💕
Friday night vibe !! 😻and no it’s not some random Pinterest pic, it’s my actual cat... It’s Phoebe 💕
আমি ঘরের হইনি, বাহির আমায় টানে
আমি তোমার হইনি শুধু আকাশটা জানে
আমি পথ থেকে পথে যাই,দূর থেকে দূরে
আমি তোমার জন্য গাই,কটা গান সুরে
আমি তোমায় ভুলে বল যাব, কোন খানে।
তাই তোমার হইনি আকাশটা জানে। আকাশ যেথা মেশে আমার পাশের গাঁয়ে
সেথা বাতাস বলেছে আমার কানে কানে।
আমি খুঁজিনি কখনও আকাশের মানে
তাই তোমার হইনি আকাশটা জানে। #travel #travelphotography #traveleurope #travellingthroughtheworld #travelers #travelpic #traveller #europe #europeantour #europetrip #europetravel #europe_vacations #europesummer #beautiful #beautifulnature #beauifullife #lifeisbeautiful #beautifuleurope #bluesky #bluesea #atlanticocean #sky #skyporn #europeanbeauty #photography #nature #naturephotography #naturelovers #motivation #motivated
আমি ঘরের হইনি, বাহির আমায় টানে আমি তোমার হইনি শুধু আকাশটা জানে আমি পথ থেকে পথে যাই,দূর থেকে দূরে আমি তোমার জন্য গাই,কটা গান সুরে আমি তোমায় ভুলে বল যাব, কোন খানে। তাই তোমার হইনি আকাশটা জানে। আকাশ যেথা মেশে আমার পাশের গাঁয়ে সেথা বাতাস বলেছে আমার কানে কানে। আমি খুঁজিনি কখনও আকাশের মানে তাই তোমার হইনি আকাশটা জানে। #travel #travelphotography #traveleurope #travellingthroughtheworld #travelers #travelpic #traveller #europe #europeantour #europetrip #europetravel #europe_vacations #europesummer #beautiful #beautifulnature #beauifullife #lifeisbeautiful #beautifuleurope #bluesky #bluesea #atlanticocean #sky #skyporn #europeanbeauty #photography #nature #naturephotography #naturelovers #motivation #motivated
Happy place 😁💕
Happy place 😁💕
New book !!! I just can’t get over the smell of a new book, the feeling of holding it! By the way I’m only at page 46 and i can already tell you it’s a must read ! Enjoy 😉 💕
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New book !!! I just can’t get over the smell of a new book, the feeling of holding it! By the way I’m only at page 46 and i can already tell you it’s a must read ! Enjoy 😉 💕 . . . .