I used to be a nocturnal person, but with the years I started to appreciate the beauty of early mornings. @SkinnyMintCom Morning Boost teatox tastes delicious and gives me extra energy to start my day, while Super Fat Burning Gummies helps me to accelerate my fat loss throughout the day and during my workouts.
Enjoy every sunrise, detox, dance and be happy 😃.
Deep breathing has so many benefits for the mind and the body, and it’s something you can do anywhere!
I invite you to take a few moments, right now, wherever you are and take a few deep breaths. That’s it. That’s all you have to do. See how much better you feel? ✨💕🌬
Tag someone who needs a deep breath!👇🏼
Equanimity is one of the four Buddhist virtues.
1. Meta : loving-kindness or benevolence
2. Karuna : compassion
3. Mudita : empathetic joy
4. Upekkha: equanimity
If we practice and focus on the above, you can turn any burden into a blessing.
Sending equanimity for those who are going through trial times.